While looking into what has become of Joe Cross recently, the man who co-stared in Fat, Sick and Nearly Dead I came across a very interesting article. It very clearly expresses the benefits and risks of a juice fast. I encourage all who are intrigued but have not watched the film to read this over. Maybe it will drive you to watch the film which could encourage you to start your own juice fast! I am on day five, and save for missing food I am feeling fantastic.
If you have a moment I would recommend reading this article.
http://www.takepart.com/news/2010/05/06/fat-sick-and-saved-by-juice
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