Well after many, many attempts to get back into shape I have decided to go big. From April-June I will be doing the P90x routine everyday. I will track my progress vigorously and post every week or so on the progress, the results, and the challenges. I hear great things about how hard this program is and I am all for intensity. For the next two weeks it's diet changes and sleep schedule regularity. I am hitting this challenge running....so to speak.
Until next time.
Wednesday, March 21, 2012
Tuesday, February 7, 2012
Long time no see
Alright- It has been a while I know. Phew so much to catch up on.
Well I am back on food! The Juice Fast was great, lost ~ 25 pounds most of which was in the first 5 days. I highly recommend trying it if you are so inclined.
Now I am working toward a steady gym/diet routine. Sounds easy.Nope.
My new adventure is......(drum roll please) Project Happiness. The goal is simple, if it makes me happy, and doesn't piss anyone else off. Do it. So far so good. It works aces, bad mood; work got ya down. Think happy thoughts, overcome your bad mood with happiness. Cheesy, yes. But if you commit it works. So far at least.
I will post more specifics soon. But until then, it is good to be back!
-Xander
Well I am back on food! The Juice Fast was great, lost ~ 25 pounds most of which was in the first 5 days. I highly recommend trying it if you are so inclined.
Now I am working toward a steady gym/diet routine. Sounds easy.Nope.
My new adventure is......(drum roll please) Project Happiness. The goal is simple, if it makes me happy, and doesn't piss anyone else off. Do it. So far so good. It works aces, bad mood; work got ya down. Think happy thoughts, overcome your bad mood with happiness. Cheesy, yes. But if you commit it works. So far at least.
I will post more specifics soon. But until then, it is good to be back!
-Xander
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